Votre Bébé à 39 Semaines

A Closer Look at Week 39

At 39 weeks, your baby is considered full term. New skin cells are forming as the old outer layer is shed, giving your baby fresh, smooth skin in preparation for the transition to the outside world. The baby is now fully ready for life outside the womb — all organs are mature, fat reserves are ample, and the immune system has received a full complement of maternal antibodies.

Your baby is likely positioned head-down deep in your pelvis, with very little room to move. You may notice that the nature of fetal movements has changed — instead of dramatic kicks and somersaults, you are more likely to feel rolls, wiggles, and stretches as your baby shifts within the confined space. It is still important to monitor movement and report any significant decrease to your healthcare provider.

The question on every expectant parent's mind at 39 weeks is: 'Is this real labour or just Braxton Hicks?' Distinguishing between the two can be challenging, but there are key differences. True labour contractions are regular and become progressively closer together over time. They increase in intensity rather than staying the same. They do not stop when you change position, walk around, or drink water. And they are often accompanied by other signs: a bloody show, rupture of membranes (waters breaking), lower back pain, or a feeling of pressure in the pelvis.

Use this time to review your route to the hospital or birthing centre, including backup routes in case of traffic or road closures. Ensure your car has fuel, your phone is charged, and your emergency contacts know the plan. If you have older children, confirm childcare arrangements. Being prepared for the logistics removes one layer of stress when the exciting moment arrives.